Albert Ok
Speed Climbing Coach
Albert Ok
Speed Climbing Coach/Analyst
From coaching national level bouldering/lead and chess, eventually I found myself fully diving in analyzing and coaching speed climbing. My philosophy and approach to coaching speed climbing is to approach it in a modern fashion. My goals are to adapt to the athlete, their situations, and schedule as much as possible. As an athlete myself competing on the national level circuits, I understand the challenges it takes to be a high level speed climbing athlete and can test any concepts myself.
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Speed Coaching
How can it help you go faster?
Whether you are new to speed climbing, or a world cup athlete, speed climbing is a sport that you can always optimize. Some of the details may be as obvious as beta changes, some of the details might be as minute as the angle of foot placement by 5 degrees. Having a structured program ensures that there is trackable progress and allows an athlete to make changes if something isn't working based off previous programming.